Meatless Monday Challenge

Salmon Sliders with Dill Yogurt Sauce

on May 10, 2023
last updated August 14, 2023
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These Salmon Sliders consist of Cajun blackened salmon and a homemade Dill Yogurt Sauce sandwiched in a Hawaiian Roll.
Blackened Salmon Sliders with Greek Yogurt Lemon Dill Sauce

Looking for a fun and flavorful handheld appetizer to whip up quickly? These Salmon Sliders with Dill Yogurt Sauce are incredibly flavorful, easy to make, and come together quickly and easily for a delicious and satisfying light bite.

One of my favorite pescatarian appetizer recipes, these fun-sized sandwiches consist of Cajun blackened salmon, a creamy, lemony Dill yogurt sauce, and other fresh toppings sandwiched between a fluffy and doughy Hawaiian Roll.

In this recipe, you’ll learn how to whip up a homemade Greek yogurt dill & lemon sauce. You’ll also learn how to prep salmon to make sliders and how to blacken salmon.

Plus, this recipe gives you detailed instructions for assembling your Salmon Sliders and plenty of topping options to make this recipe your own!

4 Salmon Sliders on a wooden tray

Salmon Sliders with Dill Yogurt Sauce Ingredients

Here’s everything you need for the sliders:

  • Salmon. 10 ounces of fresh or frozen (thawed) skinless salmon.
  • Cajun seasoning. Or Old Bay Seasoning or blackening seasoning.
  • Tomato & greens. As toppings. You can also add additional toppings like caramelized onions and mushrooms, pickles, and/or cheese.
  • Hawaiian rolls. Or other mini hamburger buns.
ingredients for salmon sliders - Cajun seasoning, Hawaiian rolls, olive oil, greens, salmon, tomato

Here’s everything you need for the Greek Yogurt Dill Sauce:

  • Greek yogurt. Plain, unflavored. You can use low or no fat versions.
  • Lemon juice. This recipe calls for just 1 tablespoon of lemon juice. One lemon typically holds about 4 tablespoons of juice.
  • Dill. Fresh dill is best in this recipe but you can also use dried.
ingredients for dill yogurt sauce - dill, Greek yogurt, lemon juice

Optional additional toppings or topping swaps:

Sustainable Seafood

Salmon farming often poses risks to our environment if not done with extreme care.

Some of these risks include pollution from the antibiotics used in salmon farms that can then leach into the surrounding waters and the depletion of other wild fish harvested to feed the salmon.

However, wild-caught salmon poses alternative risks, like overfishing and bycatch. What’s more, there are often issues with availability and access to wild caught salmon.

So, how can we source salmon sustainably?

In the U.S., we have two great options: sustainably farmed salmon, or wild-caught Alaskan salmon.

Green tip: Look for Marine Stewardship Council and Friend of the Sea labels on your fish to ensure they were harvested sustainably.

How to Make Greek Yogurt Dill Sauce

How to Finely Chop Fresh Dill

For this lemony yogurt-based dill sauce, you’ll want to finely chop your fresh dill.

Slide the dill off of the large stem (keep the smaller stems—they pack tons of flavor!) and use a sharp knife to chop the dill. Continue to chop until you’re left with small, fine pieces.

Chopping fresh dill for Greek Yogurt sauce

Use Fresh Lemon Juice in your Yogurt Sauce

For the sauce, you only need one tablespoon of lemon juice, which you will typically get from approximately 1/4 of a lemon. I love using fresh lemon juice for the most flavor, but you can also use pre-squeezed lemon juice.

I highly recommend using a citrus squeezer to express the juice from your lemon. This will not only get the most juice out of your lemon, but it also will catch the lemon seeds, so they don’t fall into your juice.

If you don’t have one, just make sure to add your lemon juice to the bowl first so you have the opportunity to remove any seeds that fall into the bowl before adding the yogurt.

Squeezing fresh lemon juice into Greek Yogurt sauce

Add All the Dill Sauce Ingredients Together

Add the chopped dill, lemon juice, and Greek Yogurt to a bowl and whisk to combine. Continue to whisk until smooth, and the lemon juice is completely integrated into the yogurt.

You can use low fat or nonfat Greek yogurt, just make sure you get it plain or unflavored.

Adding chopped fresh dill to Greek Yogurt sauce

How to Make Blackened Salmon Sliders

Pat Dry Your Salmon First

Before seasoning the salmon, remove excess moisture. This will not only help the seasoning adhere to the salmon, but will also give you the best texture on your salmon when it’s blackened.

Use a paper towel to press down lightly on both sides of the salmon to pat it dry. Drying the fish will avoid a mushy texture, so I use this same technique while making other salmon recipes, like this Chimichurri Salmon.

Green tip: Paper products contribute to deforestation. Consider these bamboo paper towels! Bamboo naturally regenerates every few months, whereas trees cannot regrow once harvested.

I made this recipe with fresh fish, but you can also very easily use frozen salmon! Just make sure to thaw the salmon overnight in the refrigerator or add it to a plastic or reusable storage bag and submerge the bag in cold water for about 45 minutes to defrost it first.

Patting dry a piece of skinless salmon

Slice Salmon into Slider-Sized Pieces

Use a sharp knife to slice the salmon into perfect slider-sized portions.

Ten ounces of salmon will be enough to make about 6 sliders. Slice the salmon into 6 roughly equal-sized chunks. Each piece will be about 1-2 inches long on each side.

If you have salmon with the skin on and need to remove it, check out these detailed instructions for how to remove salmon skin before cooking.

Slicing salmon into slider-sized pieces

Coat the Salmon Completely in Cajun Seasoning

To blacken the salmon, we want to add an even layer of seasoning to the fish. This will turn into a crispy blackened crust as you cook it.

For this simple salmon recipe, I like to use Cajun seasoning. It brings a little heat to the fish and is bold enough to hold its own against the lemony dill yogurt sauce.

If you don’t have Cajun Seasoning, you can easily substitute Old Bay Seasoning, or make your own blackening seasoning as detailed in this recipe for Blackened Mahi-Mahi.

Add the seasoning to a shallow bowl and dip your salmon into the seasoning on either side, coating both sides completely in a thin layer of spices.

Adding Cajun seasoning to a shallow bowl
Add the Cajun seasoning to a shallow bowl.
Slider-sized pieces of salmon coated in Cajun seasoning
Drop the salmon into Cajun seasoning to coat completely on both sides.

Get the Olive Oil Hot in the Pan

You can either use a cast iron skillet or a nonstick frying pan to blacken your salmon. Whichever you choose, make sure it has a fitted lid.

We will be covering the pan while the fish is frying to trap heat and avoid oil splatter, for a more even and less messy cook.

Coat the bottom of your pan with olive oil and turn your stove up to medium heat, allowing the oil to heat before adding the Cajun seasoning-coated salmon to your pan to blacken.

Adding olive oil to a pan to get hot before blackening salmon in it

Blacken the Salmon in a Pan

Once your oil is hot, add the salmon to the pan—you should hear a sizzling sound the moment you drop your fish in! Then, immediately cover with a lid to avoid any hot oil splatter.

Cook the salmon for 5 minutes covered over medium heat before flipping. It should be very easy to flip. If the fish is sticking to the pan at all, don’t force it!

When it’s fully blackened and the seasoning creates an outer crust, it very easily lifts off the pan. If it’s stuck, give it another minute or two over medium heat before trying to flip again.

After both sides are blackened, check the internal temperature of the thickest part of the fish. Ideally, the fish will be anywhere from 125-145°F.

Adding Cajun seasoning coated salmon to oil in hot frying pan
Pan-frying salmon on second side

Slice Your Buns and Tomato

Slice your Hawaiian rolls in two, so you are left with a top half and bottom half.

Then, use a super sharp or serrated knife to slice your tomato into 6 thin slices. Then, you can cut out the stem from the center piece.

Slicing King Hawaiian rolls in half
Separate the rolls from each other and slice them into two halves: a top half and bottom half.
Slicing tomatoes for sliders
Slice the tomato into 6 thin pieces and cut out the stem.

How to Assemble Salmon Sliders

Once your sauce, salmon, buns, and tomatoes are prepped, it’s time to assemble your Blackened Salmon Sliders.

I like to add a thin layer of greens to the bottom half of the bun first and stack the tomato slice on top. This will act as a buffer between the bun and the juicy tomato so that the bun doesn’t get soggy.

Then, I add the blackened salmon on top of the tomato and smother it in the Greek yogurt dill and lemon sauce. Add the top half of the bun, and there you have it! Delicious salmon sliders.

Adding homemade Greek Yogurt sauce with lemon and dill to Salmon Sliders

How to Serve Blackened Salmon Sliders

I like to serve my Salmon Sliders with a lemon wedge and extra sauce. If you want to eat these sliders as your main mean, try one of these complimentary sides:

Blackened Salmon Sliders with Yogurt Dill Sauce with bite taken out

Storing and Reheating Cajun Salmon Sliders

In an airtight container, leftover salmon sliders will last for 3 days in the refrigerator. The sliders can be enjoyed cold right out of the fridge.

If you wish to reheat them, it’s best to do so in the oven. Add the sliders to a baking sheet and preheat your oven to 350°F. Rehat for 8-14 minutes, until the leftover salmon reaches an internal temperature of 145°F.

Green tip: Did you know that 50% of food waste happens in our homes? Reduce your contribution to food waste is to properly store and reheat your leftovers so you can consume them.

Salmon Sliders Frequently Asked Questions

What kind of cheese is good on a salmon burger?

If you want to add cheese to these salmon sliders, I recommend gouda, gruyere, Havarti, or pepperjack.

Want to sharpen your kitchen skills?

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Why You Should Make these Salmon Sliders with Dill Yogurt Sauce

  • The texture! Crispy blackened salmon with a juicy and flaky interior, creamy sauce, doughy buns, and the perfect bite from the tomato and greens.
  • They’re bursting with flavor. Between the Cajun seasoning used to blacken the salmon, the toppings, and the tangy, citrus-y dill sauce, these sliders boast SO MUCH flavor.
  • They’re quick! With only 10 minutes of cooking time and quick prep and assembly, this dish comes together in less than 30 minutes.

If you’re loving these Salmon Sliders with Dill Yogurt Sauce, you are sure to also love these Salmon Tacos with Greek Yogurt Sauce!

Blackened Salmon Sliders with Greek Yogurt Lemon Dill Sauce

Salmon Sliders with Dill Yogurt Sauce

5 from 4 votes
Marley Goldin
Print Save Rate
These Salmon Sliders are a delicious and fun finger food, consisting of Cajun blackened salmon and a homemade Dill Yogurt Sauce sandwiched between a fluffy and doughy Hawaiian Roll.
Prep Time 10 minutes
Assembly Time 10 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 6 sliders



Dill Yogurt Sauce

  • 3 tablespoons chopped fresh dill (dried dill works in a pinch)
  • 1 tablespoon lemon juice (1 lemon = approx. 4 tablespoons juice)
  • cup plain Greek yogurt (nonfat or fat free is okay!)

Blackened Salmon Sliders

  • 10 ounces salmon (skinless preferred)
  • 3 tablespoons Cajun seasoning (or Blackening Season or Old Bay Seasoning)
  • 2 tablespoons olive oil
  • 6 Hawaiian rolls (or mini hamburger buns)
  • 1 medium tomato (plum, globe, or vine-ripe)
  • 1 ounce greens of choice (arugula, spinach, chopped lettuce, etc.)
Shop Ingredients on Jupiter


Greek Yogurt Dill Sauce

  • Finely chop the dill and squeeze your lemon juice into a ramekin or small bowl and remove the lemon seeds if necessary.
    Dill that is finely chopped to add to Greek Yogurt sauce
  • In a small mixing bowl, add the Greek yogurt, chopped dill, and lemon juice and whisk until smooth. Set aside until you are ready to assemble your sliders.
    Dill Yogurt Sauce with lemon

Salmon Sliders

  • Prep your salmon by patting it dry with paper towels (try these bamboo paper towels for a more sustainable option!).
    Using bamboo paper towel to pat dry skinless salmon
  • Slice the salmon into 6 roughly equal square pieces, each 1-2 inches in length on every side.
    6 small pieces of salmon for sliders
  • Add the Cajun seasoning to a shallow bowl and dunk the dried salmon into the seasoning on both sides, coating each piece of salmon in an even layer of seasoning.
    Coating raw salmon in Cajun seasoning
  • Add the olive oil to a large cast iron skillet or nonstick frying pan over medium-high heat and allow the oil to heat up. If need be, slowly tilt the pan back and forth until you are left with an even layer of oil coating the bottom of the pan.
  • Then, carefully add the salmon to the hot oil, leaving some space between each piece.
    Blackening first side of salmon for sliders
  • Cover and cook for 5 minutes. Then, remove the cover and use a spatula to flip each piece of salmon. As the seasoning creates a crispy crust, it will release the salmon from the pan. If it's stuck, don't force it. Give it another 1-2 minutes before trying to flip again.
    Covering salmon as it blackens to avoid oil spatter
  • Once flipped, cover and cook again on the second side for another 3-5 minutes, until the internal temperature of the salmon reaches 125°F.
    Blackening second side of salmon for sliders
  • Meanwhile, separate the Hawaiian rolls from one another and slice them in two, so you are left with a top and bottom half.
    King Hawaiian rolls sliced in half
  • Rinse and slice your tomato into 6 thin slices. Cut out the stem and discard.
    6 thin slices of tomato
  • Assemble your salmon sliders by topping the bottom halves of the bun with greens. Stack a tomato slice on top, then the salmon, and then the Greek Yogurt sauce. Finish it with the top half of the bun. Enjoy!
    Blackened Salmon Sliders with Greek Yogurt Lemon Dill Sauce

Pro Tips

  • If you don’t have Cajun seasoning, you can use Old Bay Seasoning or blackening seasoning instead. 
  • Make these sliders your own by adding more or switching out the toppings! For a full list of my favorite optional toppings, scroll up and read the full list under the listed out ingredients in the post. 
  • For more recipes like this, check out this list of Simple Salmon Recipes. 

Share This Recipe

Course Appetizers, Dinner, Lunch
Cuisine American
Keyword 30 Minutes or Less, Blackened Salmon, Greek Yogurt Sauce, Salmon, Salmon Sliders, Sliders
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2 thoughts on “Salmon Sliders with Dill Yogurt Sauce”

  1. 5 stars
    We tried these salmon sliders today – lovely summery lunch – fresh tasting. Quick and easy to prepare. Definitely will have them again.

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