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20-Minute Baked Cod with Panko

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This Baked Cod with Panko is flaky on the inside and crispy on the outside, and only requires 7 ingredients and 20 minutes to prepare!

20-Minute Baked Cod with Panko

Prep Time

8 minutes

Servings

2 portions

INGREDIENTS

Pepper

Panko

Salt

Parmesan

Cod

Paprika

Lemon

1

step

Preheat your oven to 400°F. Prep your cod as needed (cut into ~4oz portions, remove skin) and pat dry with paper towels 

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GREEN

tip!

Save the trees! Bamboo naturally regenerates every few months, so makes for a more environmentally friendly paper towel.

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2

step

In a small mixing bowl, prep your crust by adding Panko, Parmesan, salt, pepper, paprika, and lemon juice and stirring to combine.

3

step

Press the crust into the cod, coating it generously on both sides. Place the fish on a lined baking sheet.

GREEN

tip!

Look for Marine Stewardship Council and Friend of the Sea labels on your fish to ensure they were harvested sustainably.

4

step

Bake for 10-12 minutes until the internal temperature of the cod reaches 125°F. Serve with lemon wedges (optional) and sides of your choice. 

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PRO

tips

Drying the cod will help avoid a mushy texture by removing excess moisture.

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