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Buffalo Ranch Hummus

10-MINUTE

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This healthy Buffalo Ranch Hummus is quick, easy, and bursting with flavor, making it the most delicious dip or spread.

Total Time

10 minutes

Servings

4 servings

10-Minute Buffalo Ranch Hummus

Olive Oil

Dill

Lemon Juice

Garlic

INGREDIENTS

Onion Powder

Parsley

Chickpeas

Hot Sauce

Tahini

Over a large bowl, use a sieve to strain your chickpeas, to separate the beans from the liquid. Peel your garlic and discard the paper-thin outer layer.

STEP ONE

GREEN TIP

Always avoid food waste when you can! Save your chickpea water, "aquafaba", and use some to make your hummus creamier, or use it in another recipe altogether, like this Dark Chocolate Oreo Pie (vegan friendly!)

Add chickpeas, tahini, olive oil, lemon juice, garlic, hot sauce, dill, parsley, and onion powder to a high-powered blender or food processor and blend until smooth.

STEP TWO

Assess the consistency of your hummus. If it's too thick and chunky, add 1 tablespoon at a time (up to 2) of aquafaba to loosen it.

STEP THREE

Garnish with olive oil and extra fresh or dried parsley (optional) and serve as a healthy dip, spread, or use as a sauce. Enjoy!

STEP FOUR

This Buffalo Ranch Hummus stays fresh in an airtight container in the refrigerator for about 1 week.

PRO TIPS

5-Ingredient Buffalo Tofu

One-Pot Hummus Pasta with Basil

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