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Buffalo Ranch Hummus

10-MINUTE

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This healthy Buffalo Ranch Hummus is quick, easy, and bursting with flavor, making it the most delicious dip or spread.

Total Time

10 minutes

Servings

4 servings

10-Minute Buffalo Ranch Hummus

Olive Oil

Dill

Lemon Juice

Garlic

INGREDIENTS

Onion Powder

Parsley

Chickpeas

Hot Sauce

Tahini

Over a large bowl, use a sieve to strain your chickpeas, to separate the beans from the liquid. Peel your garlic and discard the paper-thin outer layer.

STEP ONE

Add chickpeas, tahini, olive oil, lemon juice, garlic, hot sauce, dill, parsley, and onion powder to a high-powered blender or food processor and blend until smooth.

STEP TWO

Assess the consistency of your hummus. If it's too thick and chunky, add 1 tablespoon at a time (up to 2) of aquafaba to loosen it.

STEP THREE

Garnish with olive oil and extra fresh or dried parsley (optional) and serve as a healthy dip, spread, or use as a sauce. Enjoy!

STEP FOUR

This Buffalo Ranch Hummus stays fresh in an airtight container in the refrigerator for about 1 week.

PRO TIPS

5-Ingredient Buffalo Tofu

One-Pot Hummus Pasta with Basil

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