13.66ouncesfull fat coconut milk1 can = 13.66 ounces
Instructions
Preheat your oven to 425°F.
Prep your veggies by peeling your sweet potatoes and chopping them into chunks, about 1 inch in diameter. Peel, core, and slice your apple and peel your shallots and garlic.
3 large sweet potatoes, 2 large shallots, 3 cloves garlic, 1 large sweet apple
To a large pot or Dutch Oven, add the vegetable broth, apple, nutmeg, ginger, and cinnamon. Bring to a boil, then cover and reduce heat to medium. Simmer, stirring occasionally until apple is fork-tender.
To an 18 x 24-inch baking sheet, add sweet potatoes, shallots, and garlic. Add olive oil, salt, and pepper, and toss to coat evenly.
2 tablespoons olive oil, 1 teaspoon salt, ½ teaspoon black pepper
Spread sweet potatoes, shallots, and garlic out in a single layer, ensuring they are not overlapping one another. Roast for 25 minutes until sweet potato is fork tender.
Once the sweet potatoes are fork tender, add the roasted sweet potatoes, shallots, and garlic to the pot with the vegetable broth, apples and spices.
Turn the heat all the way down to low and use the immersion blender to break down the contents of the pot until you are left with a smooth consistency.
With heat still on low, stir in the coconut milk and simmer on low for about 5 minutes, until creamy and well-combined. Serve hot.
Add the roasted vegetables and contents of your pot to your food processor or blender. Note: depending on the size of your blender, you may have to do this in two batches.
Blend on high until completely smooth (about 5 minutes), pausing to push anything stuck to the sides if need be.
Once smooth, transfer soup back to the pot and stir in the coconut milk. Simmer on low heat for about 5 minutes until warm, creamy and smooth. Serve hot.
Notes
The immersion blender method definitely has less clean up and is a little bit easier to manage, but I find using a food processor or blender gives you a smoother soup.