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Baked Cod with Panko

5-Ingredient

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This Baked Cod with Panko is flaky on the inside and crispy on the outside, and only requires 7 ingredients and 20 minutes to make!

Total Time

20 minutes

Servings

2 portions

Crispy Baked Panko-Crusted Cod

Cod

Panko

Old Bay Seasoning

Ingredients

Lemon

Parmesan

Preheat your oven to 400°F. Prep your cod as needed (cut into ~4oz portions, remove skin) and pat dry with paper towels 

Step One

GREEN TIP

Consider these bamboo paper towels instead of regular paper! Bamboo naturally regenerates every few months, whereas trees cannot regrow once harvested.

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In a small mixing bowl, prep your crust by adding panko, Parmesan, Old Bay, and lemon juice and stirring to combine.

Step Two

Press the crust into the cod, coating it generously on both sides. Place the fish on a lined baking sheet.

Step Three

Green Tip

Look for Marine Stewardship Council and Friend of the Sea labels on your fish to ensure they were harvested sustainably.

Bake for 10-12 minutes until the internal temperature of the cod reaches 125°F. Serve with lemon wedges (optional) and sides of your choice. 

Step Four

If you don’t have Panko, you can replace it with any plain breadcrumbs.

PRO TIPS

Creamed Asparagus with Parmesan

Boursin Mashed Potatoes 

ENJOY WITH

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