Preheat your oven to 425°F and slice your mushrooms and onions and spread them out on a baking sheet.
1 large portobello mushroom, ¼ large red onion
Pour olive oil, soy sauce, maple syrup, salt, and pepper over mushrooms and onions and use two spoons or clean hands to toss, ensuring all of the mushrooms and onions are coated in the marinade.
1 tablespoon olive oil, 1 tablespoon soy sauce, 1 teaspoon maple syrup, ¼ teaspoon salt, ¼ teaspoon pepper
Roast the mushrooms and onions for 15 minutes. Meanwhile, start to assemble your wrap.
Spread your herbed cheese over the wrap first. Then, stack the provolone slices, tomato, and spinach (or any other toppings of choice) in the center of your wrap.
1 large wrap of choice, 2 tablespoons herbed cheese (such as boursin—any flavor), 3 slices provolone cheese, ½ large tomato or other fresh toppings like shredded carrots or peppers, ¼ cup spinach or other greens or sprouts
After 15 minutes, remove your mushrooms and onions, but keep your oven on. Stack the roasted mushrooms and onions on top of your other fillings and roll your wrap.To roll, rotate your plate so the fillings are horizontal, reaching from one side to the other.Then, fold the sides of the wrap over the fillings with two hands.Lastly, fold the side of the wrap closest to you over the fillings. Continue to roll away from you until your left with a tidy wrap. Stick the wrap back in the oven for 5 minutes until the cheese is melted and the whole wrap is warm. Alternatively, you can use a panini press to finish off your wrap. Enjoy hot!