Dice your mango, tomato, and red onion and add it to a mixing bowl with the lime juice and about ½ teaspoon of taco seasoning. Stir and set aside.
1 large mango, 1 medium tomato, ¼ large red onion, 2 tablespoons lime juice, 3 tablespoons taco seasoning
Slice all three fish filets in half longways so you are left with six pieces of fish. Use a paper towel to pat dry your fish to reduce excess moisture (try these bamboo paper towels for a more sustainable option!).
1 pound tilapia or catfish
Add the remaining taco seasoning to a shallow bowl and press the fish filets into the seasoning, so they are fully coated on both sides.
Get the oil hot in a frying pan over medium heat for about 5 minutes before placing the seasoned fish in the hot oil. Fry no more than 3 pieces at a time, for 4-5 minutes on each side, until the internal temperature reaches 145°F.
2 tablespoons coconut oil
Assemble the tacos by adding the mixed greens to the tortilla, then the cooked fish, and finally the mango salsa. Enjoy hot!
6 small flour tortillas, ¼ cup greens of choice
Video
Notes
This recipe will probably work with most fish, but my two favorite tried-and-true successes are catfish and tilapia.