Fish is a healthy protein choice that is not only delicious but super easy to make! This list gives you 25+ options for 30 Minute or Less Fish Recipes to feed you in a flash!
Green Tip: Look for Marine Stewardship Council and Friend of the Sea labels on your fish to ensure they were harvested sustainably.
As an environmental scientist, sourcing seafood sustainably is very important to me. Each recipe not only contains in-depth instructions to bring you extra tasty fish dinners in a flash but also includes specific ways to source your fish to ensure you are minimizing your environmental impact.
30-Minute or Less Fish Recipes
- Three-Ingredient Pesto Butter Salmon
- 20-Minute Crispy Blackened Cod
- Almond Crusted Salmon with Parmesan
- Crispy Beer Battered Halibut
- Roasted Garlic Salmon for Two
- 20-Minute Pecan Crusted Halibut
- Crispy Blackened Mahi-Mahi (20 Minutes!)
- One-Pot Cajun Salmon Pasta
- Salmon Spinach Pasta with White Wine Sauce
- One-Pot Smoked Salmon Pasta with Parmesan
- 30-Minute Spicy Salmon Bowl
- Salmon Tacos with Greek Yogurt Sauce
- 20-Minute Chimichurri Salmon
- Pistachio Crusted Salmon
- Old Bay Salmon (Only 4 Ingredients!)
- Sheet Pan Salmon with Asparagus and Potatoes
- Easy Baked Salmon Nuggets
- Creamy Cajun Salmon and Grits
- Roasted Salmon Wrap with Greek Yogurt Sauce
- Fish Tacos with Mango Salsa
- Teriyaki Salmon Noodles
- Roasted Honey Sriracha Salmon
- Blackened Mahi-Mahi Tacos with Baja Sauce
- Baked Cod with Panko
- Lemon Butter Halibut
- Roasted Salmon with Dill Yogurt Sauce
- Baked Red Snapper Tacos
- Cajun Mahi-Mahi Sandwich
- Pistachio Crusted Halibut
- Roasted BBQ Salmon with Mango Salsa
1. Three-Ingredient Pesto Butter Salmon
This Pesto Butter Salmon requires just 3 ingredients and 15 minutes to bring you a healthful dish that's bursting with color and flavor!
Get This Recipe
Back To Top
2. 20-Minute Crispy Blackened Cod
This Blackened Cod recipe uses a flavorful spice blend to form a crispy outer layer on the soft and flaky fish, all in 20 minutes or less!
Get This Recipe
Back To Top
3. Almond Crusted Salmon with Parmesan
This Almond Crusted Salmon is tender on the inside, crispy on the outside, with bold flavors from lemon juice, Dijon mustard, and the addition of Parmesan to the crust.
Get This Recipe
Back To Top
4. Crispy Beer Battered Halibut
This flash-fried Beer Battered Halibut is crispy on the outside, tender and flaky on the inside, full of flavor, and ready in under 20 minutes!
Get This Recipe
Back To Top
5. Roasted Garlic Salmon for Two
This Roasted Garlic Salmon for two uses citrus and garlic to wake up the naturally rich flavors of the salmon for a healthy, elevated date night dish.
Get This Recipe
Back To Top
6. 20-Minute Pecan Crusted Halibut
This quick and easy Pecan Crusted Halibut uses a honey mustard and lemon marinade to bring sweet and citrus to the flaky fish that is then coated with a crispy pecan crust.
Get This Recipe
Back To Top
7. Crispy Blackened Mahi-Mahi (20 Minutes!)
This quick and healthy Blackened Mahi-Mahi strikes the perfect balance of herbaceous, smoky, and a little bit of spice to get you a nutritious dinner in just 20 minutes!
Get This Recipe
Back To Top
8. One-Pot Cajun Salmon Pasta
This Cajun Salmon Pasta is comprised of creamy, slightly spicy pasta with crispy Cajun Salmon sitting on top. It’s easy to make and requires only one pot and 30 minutes from start to finish!
Get This Recipe
Back To Top
9. Salmon Spinach Pasta with White Wine Sauce
This quick 30-minute Salmon Spinach Pasta features with zesty white wine sauce made with butter —no cream needed. Plus, this recipe uses just 10 ingredients, making it perfect for those days when you want a flavorful and satisfying pasta dinner with salmon that’s simple to make!
Get This Recipe
Back To Top
10. One-Pot Smoked Salmon Pasta with Parmesan
This Creamy Smoked Salmon Pasta Parmesan is the perfect balance of rich and creamy sauce and the smoky and salty flavor of lox. Only one pot and 20 minutes required!
Get This Recipe
Back To Top
11. 30-Minute Spicy Salmon Bowl
This Spicy Salmon Bowl is a 30-minute wonder! Filling and flavorful, this quick dinner is the perfect balance of spicy, savory, and sweet!
Get This Recipe
Back To Top
12. Salmon Tacos with Greek Yogurt Sauce
These Salmon Tacos with Greek Yogurt Sauce are fresh, slightly spicy, and have a subtle sweetness from the coconut rice. Ready in just 30 minutes!
Get This Recipe
Back To Top
13. 20-Minute Chimichurri Salmon
This Chimichurri Salmon recipe teaches you how to make a quick, classic chimichurri to marinate your baked salmon with. Ready in 20 minutes!
Get This Recipe
Back To Top
14. Pistachio Crusted Salmon
This Pistachio Crusted Salmon is juicy & flaky on the inside and nutty & crunchy on the outside, making for a gourmet meal that comes together in less than 30 minutes!
Get This Recipe
Back To Top
15. Old Bay Salmon (Only 4 Ingredients!)
This simple yet effective recipe for Old Bay Salmon comes together in just 15 minutes in the oven and requires just 4 ingredients.
Get This Recipe
Back To Top
16. Sheet Pan Salmon with Asparagus and Potatoes
This quick and easy sheet pan meal gives you delicious and perfectly roasted Salmon with Asparagus and Potatoes in under 30 minutes!
Get This Recipe
Back To Top
17. Easy Baked Salmon Nuggets
These Easy Baked Salmon Nuggets are extra crispy on the outside and tender and juicy on the inside. This recipe uses simple ingredients to allow the natural flavors of your salmon shine, and requires less than 30 minutes!
Get This Recipe
Back To Top
18. Creamy Cajun Salmon and Grits
This super creamy Cajun salmon and grits is so delicious! Pan-fried salmon tops velvety grits that’ll transport your taste buds to the heart of the South. This salmon dinner recipe comes together in just 30 minutes— making it a perfect choice for a quick but flavor-packed meal.
Get This Recipe
Back To Top
19. Roasted Salmon Wrap with Greek Yogurt Sauce
This delicious Salmon Wrap is fresh and filling with roasted garlic salmon, fresh veggies, and a tangy Greek Yogurt sauce. Ready in 30 minutes.
Get This Recipe
Back To Top
20. 30-Minute Fish Tacos with Mango Salsa
These fresh Fish Tacos with Mango Salsa are perfectly balanced between spicy, savory, and sweet. Only 9 ingredients and 30 minutes required!
Get This Recipe
Back To Top
21. Teriyaki Salmon Noodles
These quick and easy Teriyaki Salmon Noodles boast a beautifully sweet and savory flavor with thin, saucy noodles and tender and juicy salmon.
Get This Recipe
Back To Top
22. Roasted Honey Sriracha Salmon
This quick and easy Honey Sriracha Salmon boasts bold sweet, spicy, and salty flavor with just 7 simple ingredients and in less than 30 minutes.
Get This Recipe
Back To Top
23. Blackened Mahi-Mahi Tacos with Baja Sauce
These Mahi-Mahi Tacos bring bold fresh flavor from blackened fish, a quick 2-ingredient slaw, and a homemade sweet and spicy Baja sauce. Only 30 minutes required.
Get This Recipe
Back To Top
24. Baked Cod with Panko
Make baked crispy cod at home with just 5 ingredients with this easy recipe! With a panko breadcrumb crust, this white fish dish is crispy on the outside, and perfectly flaky on the inside. Only 20 minutes required!
Get This Recipe
Back To Top
25. Lemon Butter Halibut
This quick and easy Lemon Butter Halibut is perfectly tender with gourmet flavor from just 5 simple ingredients. The garlic and lemon-infused butter brings out the natural flavors of the fish.
Get This Recipe
Back To Top
26. Roasted Salmon with Dill Yogurt Sauce
This Salmon with Dill Sauce boasts a tangy, creamy, herbaceous sauce over perfectly roasted salmon for a distinctly fresh and flavorful fish recipe.
Get This Recipe
Back To Top
27. Baked Red Snapper Tacos
These easy, fast, flavorful, and fresh baked redfish tacos use high impact ingredients to bring tons of flavor with less ingredients, in just one baking dish, and in 30 minutes or less.
Get This Recipe
Back To Top
28. Cajun Mahi-Mahi Sandwich
This Mahi-mahi sandwich uses simple ingredients and makes the most of them for a flavorful, fulfilling meal with the perfect amount of salt and spice.
Get This Recipe
Back To Top
29. Pistachio Crusted Halibut
This Pistachio Crusted Halibut is as simple as it gets, with only 5 ingredients and 20 minutes required! Tender fish with a crispy exterior and deep savory flavor.
Get This Recipe
Back To Top
30. Roasted BBQ Salmon with Mango Salsa
This incredibly flavorful and easy-to-make salmon with mango salsa uses a combination of sweet and tangy BBQ sauce and fresh citrusy salsa to bring bold flavors in less than 30 minutes.
Get This Recipe
Back To Top
I hope this list of 30 Minutes or Less Fish Recipes inspires you to make a quick and healthful fish dinner! If you’re still not sure where to start, I’ve included this Pesto Butter Salmon that requires just 3 ingredients and 15 minutes to bring you a healthful dish that’s bursting with color and flavor!
30-Minute or Less Fish Recipes, including Pesto Butter Salmon
SAVE RECIPE TO COLLECTION PIN PRINT RATEThis list of 30-Minute or Less Fish Recipes gives you a wide variety of pescatarian-friendly dishes that come together quickly and with ease, including 3-Ingredient Pesto Butter Salmon.
Equipment
- Bamboo Paper Towels (optional)
Ingredients
- 2 portions salmon (portions are usually about 3 to 5 ounces)
- 4 tablespoons unsalted butter (softened)
- 1 tablespoon pesto
Instructions
- Preheat your oven to 475°F.
- Prep your salmon by cutting into individual portions (about 3-5 ounces each) if necessary and patting dry with paper towels (try these bamboo paper towels for a more sustainable option!).
- To a small mixing bowl, add your softened butter and pesto and use a hand mixer or whisk to combine until smooth.
- Use a spatula to spread a generous amount of pesto butter on each salmon filet.
- To a small 7 x 11-inch baking dish, add the pesto butter salmon skin side up, leaving a little bit of space between each salmon filet.
- Bake salmon skin side up for 5 minutes.
- Then, remove the salmon from the oven and use kitchen tongs or a fork to peel off the salmon skin. If the skin doesn't easily peel away, stick it back in the oven at 475°F for 2 more minutes and then try again.
- Once you have removed the salmon skin, flip your salmon and bake again for an additional 3-5 minutes, until internal temperature reaches 145°F.
Pro Tips
- This recipe is designed for cooking individual portions of salmon, which usually come in 3–5-ounce portions. If you are cooking a larger cut, baking time will vary.
Did you make this recipe?Leave a comment and let me know what you think! And if you really enjoyed it, help power this website and buy me a coffee!
