Skip to content

Meatless Monday Challenge

Home
Recipes
- Browse Recipes
- Recipe Index
Sustainability
About
Subscribe

Menu

Home
Recipes
- Browse Recipes
- Recipe Index
Sustainability
About
Subscribe

Search

Search

Close this search box.

Easy

Take the intimidation out of cooking with these easy recipes that we are confident are foolproof for even beginners and chefs-in-training.

Simmer Down Your Search!

Category Radio

Appetizers

Basics and Bases

Breakfast

Cocktails

Desserts

Dinner

Lunch

Sauces and Dressings

Sides

Snacks

Diet

Pescatarian

Vegan

Vegetarian

Grilled Portobello Mushroom Steak with mashed potatoes and asparagus

Easy

Grilled Portobello Mushroom Steak

Salmon Nuggets in a basket with 3 sauces

Easy

Easy Baked Salmon Nuggets

Sheet Pan Salmon Asparagus and Potatoes on a plate with a fork

Easy

Sheet Pan Salmon with Asparagus and Potatoes

One Pot Mushroom Spinach Pasta with White Wine Sauce

Easy

One-Pot Mushroom Spinach Pasta with White Wine

Blackened Salmon Sliders with Greek Yogurt Lemon Dill Sauce

Easy

Salmon Sliders with Dill Yogurt Sauce

Orzo Pesto Salad with roasted tomatoes and mozzarella pearls

Easy

25-Minute Orzo Pesto Salad

Old Bay Seasoning Substitute in a sealed jar

Easy

Every Old Bay Seasoning Substitute

Old Bay Salmon on a plate with lemon slices

Easy

15-Minute Old Bay Salmon (Only 4 Ingredients!)

Chocolate Chip Cookies without Eggs

Easy

Chewy Eggless Chocolate Chip Cookies

Roasted Potatoes and Asparagus on a plate

Easy

30-Minute Roasted Potatoes and Asparagus

Garlic bread spread with garlic bread behind it

Easy

4-Ingredient Garlic Bread Spread

Overhead shot of plated Arugula Pear Salad

Easy

10-Minute Arugula Pear Salad

Hi there, I'm Marley!

Hi there, I'm Marley!

Mom. Foodie. Creator. Qualified environmental scientist.

I'm dedicated to creating attainable, sustainable recipes and sharing them along with my favorite green tips for living a more environmentally friendly lifestyle.

Trending Recipes

super close up of condensed milk brownies

Chewy Condensed Milk Brownies

4 ingredient banana bread sliced and stacked on top of one another

4-Ingredient Banana Bread

pouring vanilla sauce onto peice of bread pudding

Vanilla Sauce for Bread Pudding

the best purple asparagus recipe featured image

The Best Purple Asparagus Recipe

Search My Menu

Search

Search

Seasonal Recipes

Salmon Tacos with Greek Yogurt Sauce assembled on a large white plate

Salmon Tacos with Greek Yogurt Sauce

Overhead image of 5-Ingredient Queso Blanco

5 Ingredient Tex-Mex Queso Blanco

tofu fajitas with onions and peppers

Tofu Fajitas with Onions and Peppers

two meatless enchiladas on a plate with lime wedges and sliced avocado

Tex-Mex Meatless Enchiladas with Homemade Sauce

Mint Julep in classic copper julep cup with crushed ice

Maker’s Mark Mint Julep

Sheet pan pancakes stacked on a plate with fresh fruit and maple syrup

Easy Baked Sheet Pan Pancakes

Sign-up for the Meatless Monday Challenge

Get access to the 4-week-long Meatless Monday Challenge, with accompanying meal plans, grocery shopping lists, and more, sent right to your inbox!

Name

Email

Latest Web Story

Salmon with Old Bay Seasoning and a fork

Quick and Easy Old Bay Salmon

All Web Stories

INSTAGRAM

These pop-in-your-mouth, safe-to-eat No-Bake Cooki

These pop-in-your-mouth, safe-to-eat No-Bake Cookie Dough Bites are outrageously delicious and easy to make!

Ingredients
-½ cup all-purpose flour
-4 tablespoons (½ stick) unsalted butter, softened
-¼ cup granulated sugar
-¼ cup brown sugar
-½ teaspoon vanilla extract
-2 teaspoons milk of choice
-¼ teaspoon salt
¼ cup mini chocolate chips

Instructions
-Heat treat your flour in one of two ways.  Microwave method: Add flour to a microwave-safe bowl and microwave on high for 30 seconds. Stir a couple of times. Repeat two more times for a total of 90 seconds.  Oven method: Preheat oven to 300°F. Spread the flour out on a baking sheet and bake on the bottom rack for 5 minutes. -Cream butter and both sugars together with a hand mixer until combined. -Once the flour has come back down to room temperature after heat treating, add it to the butter and sugar along with the vanilla extract, milk, and salt. Use your hand mixer to combine. -Next, use a spatula to push dough against the edge of the bowl to make sure no butter lumps remain. Then, fold in your chocolate chips.  Use clean hands to roll the dough into little balls—about 1 teaspoon of dough in each. If you find that the dough is too crumbly when you are rolling it, add a little bit of extra milk (about ½ teaspoon at a time) until the desired consistency is achieved.  Option to roll the balls in extra chocolate chips for an outer layer of chocolate! #chocolatechipcookiedough #nobakecookiedough #cookiedoughballs #cookiedoughbites

This Blackened Cod recipe uses a flavorful spice b

This Blackened Cod recipe uses a flavorful spice blend to form a crispy outer layer on the soft and flaky fish, all in 20 minutes or less!

Ingredients
-8 ounces cod (in individual 4 ounce portions)
-1 tablespoon paprika
-2 teaspoons onion powder
-½ teaspoon garlic powder
-½ teaspoon ground black pepper
-½ teaspoon salt
-½ teaspoon cayenne pepper
-¼ teaspoon dried oregano
-¼ teaspoon dried thyme -3 tablespoons extra virgin olive oil or coconut oil

Method

-Pat dry your cod with paper towels (use these bamboo paper towels for a more sustainable option!) and set aside. -Discard the paper towels and wash your hands. -In a shallow bowl, mix together paprika, onion powder, garlic powder, ground black pepper, salt, cayenne pepper, oregano, and thyme. -Press cod into seasoning and flip, coating the fish completely with blackening seasoning on both sides.  -Add the oil to a cast-iron skillet (preferred) or nonstick pan and turn the stove on to medium heat to get the oil nice and hot.  -Once your oil is hot, carefully drop the season-coated cod into the pan one at a time, leaving about an inch of space in between. Cover to avoid hot oil splatter. -Cook for about 5 minutes on each side. You’ll know your fish is ready to flip if it easily peels off your pan.  -If it’s stuck, let it cook for another minute or so until it releases from the pan. -The internal temperature of cod should reach 125°F when it is fully cooked. It will be white in color and flaky.
#blackenedcod #pescatarian #fishdinner #cod #seafood #freshfish

This Baked Goat Cheese Pasta is a veggie-packed cr

This Baked Goat Cheese Pasta is a veggie-packed creamy pasta dish that comes together in less than 45 minutes and with just one dish!

Ingredients
-8 ounces baby bella or white button mushrooms
-1 large shallot
-3 cloves garlic
-5 ounces (1 cup) petite peas (fresh or frozen)
-1 tablespoon olive oil
-1 teaspoon dried oregano
-½ teaspoon garlic powder
-½ teaspoon salt
-½ teaspoon black pepper
-16 ounces fettuccine or linguine
-4 cups vegetable broth
-8 ounces goat cheese

Method
-Preheat your oven to 400°F and slice your mushrooms, dice your shallot, and mince your garlic.
-To a large, oven-safe 9 x 13-inch casserole dish, add the mushrooms, shallot, garlic, and peas.
-Pour olive oil, oregano, garlic powder, salt, and pepper on top of your veggies and use clean hands or two spoons to toss, ensuring the oil and seasonings are distributed throughout the dish.
-Pour the vegetable broth on top and place your pasta in the dish. All of the pasta should be submerged in the broth.
-Add your goat cheese on top and cover the dish with aluminum foil.
-Bake for 15 minutes. Then, remove from the oven, remove the foil and stir well, breaking down the baked goat cheese and making sure no noodles are stuck together.
-Bake for another 15 minutes uncovered. Remove from the oven and place on a cooling rack or heat-safe surface. At this point, you will still see a lot of liquid. Allow the baked goat cheese pasta to cool for at least ten minutes, stirring occasionally, until goat cheese sauce thickens. Enjoy!
#onepot #easypasta #goatcheese #goatcheeselovers #vegetarianpasta #vegetariandinner #cheesy #creamypasta

This recipe for Tableside Guacamole at home gives

This recipe for Tableside Guacamole at home gives you restaurant-quality guac in your own kitchen with just a few fresh ingredients and spices. What are you guys making this weekend??

Tableside Guacamole
🥑½ large tomato (globe, beefsteak, or slicing tomato)
🥑 ¼ large red onion
🥑 2 large ripe haas avocados
🥑 1 tablespoon lime juice (½ lime)
🥑 ¼ teaspoon cumin
🥑 ¼ teaspoon salt
🥑 ¼ teaspoon black pepper
🥑⅛ teaspoon cayenne pepper (or more depending on desired spice level)
Optional Flavor-Boosting Add-ins
🥑½ ounce fresh cilantro (stems and leaves, chopped)
🥑2 whole jalapeno peppers (seeded and diced)
🥑1 clove garlic (minced)
🥑¼ cup fresh mango or pineapple (diced)

Method
🥑Start by dicing your tomato and red onion. If you're using any optional add-ins, prep them now, too.  🥑Add the diced onion, tomato, and salt (and any optional add-ins if using) to a mortar and use a pestle to mash, extracting the liquid and crushing into small, fine pieces.  🥑Add the avocado flesh to the mortar and use the pestle again to smash and integrate into the salted and crushed tomato and onion.  🥑Add the lime juice, black pepper, cumin, and cayenne pepper. Use a fork to stir until creamy and smooth. Serve immediately with tortilla chips.
#guacamole #guac #homemadeguac #guacamolerecipe

These Baked Sheet Pan Pancakes give you all the ta

These Baked Sheet Pan Pancakes give you all the taste and texture of classic pancakes without having to pan-fry each individual one!

Ingredients
🥞 2 tablespoons unsalted butter (melted)
🥞 1 ½ cups all-purpose flour
🥞 ¼ cup light brown sugar (tightly packed)
🥞 2 teaspoons baking powder
🥞 ½ teaspoon salt
🥞 2 large eggs
🥞 2 cups milk of choice
🥞 2 teaspoon vanilla extract
nonstick cooking spray (as needed)
Optional Add-ins
🥞 fresh fruit, cut into bite-sized pieces (like berries, apples, bananas, mango, or pineapple)
🥞 chocolate chips (semi-sweet or dark chocolate)
🥞 peanut butter, nutella, or pumpkin puree (swirled on top)
🥞 sprinkles or fruity pebbles
🥞 pumpkin pie spice or cinnamon

Method
🥞Preheat your oven to 425°F and prep a baking sheet with nonstick cooking spray of choice. For thinner, more authentic pancakes, use a 12 x 18-inch baking sheet (preferred). For thicker, fluffier pancakes, use a 13 x 9-inch baking sheet.  🥞 In a small microwave-safe dish, microwave the butter on high for 30 seconds until completely melted. Set aside to cool.  🥞 In a large mixing bowl, whisk together the flour, sugar, baking powder, and salt, ensuring there are no lumps.  🥞 Add the eggs, milk, and vanilla extract, and whisk again until smooth. Continue to whisk as you add the cooled melted butter, whisking until the butter is seamlessly integrated. You will have a very thin pancake batter.  🥞 Pour your batter onto your prepped baking sheet and carefully lift and tilt the pan back and forth, left and right to spread the batter around the baking sheet evenly. If you are using any optional add-ins, place those on top of your batter now.  🥞 Bake for 15 minutes until cooked through and top starts to bubble and turn golden brown. Enjoy hot with maple syrup!
#pancakes #sheetpan #easybreakfast #brunch #maplesyrup

Follow @marleysmenu

DIET

READ

Personal Stories

INFO

Find Us »

Facebook Pinterest Instagram Youtube Tiktok

Get our freshest recipes straight to your inbox

Name

Email

© 2023 Marley's Menu

• Privacy Policy