Vegetarian
Eating a vegetarian diet is healthy, flexible, and downright delicious! And while it can certainly improve your health and wellbeing, it can also improve the health and wellbeing of our planet. As an environmental scientist, eating more responsibly is always at the front of my mind.
Reducing our meat consumption is just one of the many small steps we can make to take better care of our planet. It’s simple supply and demand.
The overconsumption of meat leads to overconsumption of land and water, overuse of fossil fuels, and overproduction of animal methane—a large contributor to greenhouse gas emissions.
Here you will find all of our meat-free breakfast, lunch, and dinner recipes safe for those who follow a vegetarian diet. These recipes may contain dairy or eggs.
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